Self-Help Cambridgeshire

Our Centre is based in Huntingdon, Cambridgeshire, & we welcome people with a diverse range of medical conditions – although we do specialise in M.S. We also welcome carers & anyone just interested in feeling their best. All are welcome!

 

So what is M.S.?

 

Multiple Sclerosis (MS) is a disease of the central nervous system, it was first recognised almost 150 years ago, and the cause is still unknown. It is most common neurological disease in young adults; latest research suggests at least 100,000 people are affected in the UK alone. More women than men are affected by Multiple Sclerosis (a ratio of at least 2:1). It is generally first diagnosed when the person is in their 20’s or 30’s, but it also increasingly being diagnosed in children as well, the youngest known being only 5 years old.

To that end, no two people with MS have exactly the same experience. Some common symptoms include:

  • Extreme tiredness (fatigue)
  • Numbness and tingling
  • Blurring of vision
  • Problems with mobility and balance
  • Muscle weakness and tightness

Most people only experience some of these symptoms; it is very unlikely that someone will develop all of them. The symptoms are unpredictable and some people develop MS symptoms that increase steadily over time, while for others, they come and go periodically.

The central nervous system consists of the brain, spinal cord and optic nerves. The nerve fibres of the central nervous system are surrounded by a fatty tissue called Myelin (white matter) that protects the nerve fibres. The Myelin enables the nerve fibres to conduct electrical impulses around the body. Nobody knows why, but in Multiple Sclerosis the myelin is attacked by the bodies own immune system, causing scarring (sclerosis) at various points in the central nervous system.

To date there is not yet a cure for Multiple Sclerosis but there are many treatments and therapies, that help people, and most people affected, can be helped to lead active lives. In addition to prescribed drugs, many people benefit from alternative therapies such as: physiotherapy, massage, reflexology and yoga.

Frequently asked questions about M.S.

Could I die early because of having M.S?

Most people with Multiple Sclerosis live just as long as anybody else.

It is estimated that there is around 100,000 people with MS in the UK to date.

MS is most commonly diagnosed in people aged 20-40, although it can happen at any age. These FAQs are included as a guide only. If you have ANY case of doubt or difficulty you should ALWAYS consult your GP or neurologist.

Will I be able to stay active if I have M.S.?

Many worry that their MS diagnosis means that they’ll have to stop doing the things they enjoy and cause them to lead a sedentary life. But that’s typically not the case, and staying active with MS is oftentimes encouraged.

Studies have found that exercise can improve MS symptoms, including fatigue and spasticity, and help patients retain a positive outlook. Exercise builds strength and lowers stress levels.

While your disease may require you to make some adjustments, you should be able to continue to live an active life. A physical therapist can offer suggestions to help keep you active.